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The Course in LIFE MASTERY
INTRODUCTION
Introduction: The Inner Alignment Method & The Course in Life Mastery (26:03)
Module 1 - INNER ALIGNMENT CHART
MODULE 1: Inner Alignment Chart (11:50)
Module 2 - TRUE ADULT NARRATION
MODULE 2: True Adult Narration (12:16)
MODULE 3 - REFLECTING YOUR INNER ALIGNMENT CHART
MODULE 3: Reflecting Your Inner Alignment Chart (27:52)
Module 4 - CHILD-ADULT MEDITATION
MODULE 4: Child-Adult Meditation (39:03)
Module 5 - CREATE YOUR MODEL TRUE ADULT
MODULE 5: Create Your Model True Adult (39:44)
Module 6 - CONTINUUM CHECK
MODULE 6: Continuum Check (15:55)
Module 7 - CHILD'S JOURNAL
MODULE 7: Child's Journal (17:54)
MODULE 8 - CHILD'S DAILY SUCCESS JOURNAL
MODULE 8: Child's Daily Success Journal (12:23)
Module 9 - NOTICING
MODULE 9: Noticing A - Introduction (2:38)
MODULE 9: Noticing B - Your "Inner Attorney" (5:07)
MODULE 9: Noticing C - Being "Human" (3:55)
MODULE 9: Noticing D - Examples of Noticing (5:23)
MODULE 9: Noticing E - Reactivity at a Glance
Module 10- TRUE ADULT LOG
MODULE 10: True Adult Log (12:39)
MODULE 11 - RELATIONAL LISTENING & TRANSFORMATIONAL LISTENING
MODULE 11: RELATIONAL LISTENING & TRANSFORMATIONAL LISTENING (16:29)
MODULE 12 - TRUE ADULT ANCHORING STATEMENTS
MODULE 12: TRUE ADULT ANCHORING STATEMENTS (37:32)
GUIDANCE BETWEEN CHARTS
Guidance Between Charts
MODULE 13 - TRUE ADULT CLARITY CHART
MODULE 13: True Adult Clarity Chart (13:05)
MODULE 14 - REFLECTING TRUE ADULT CLARITY CHART
MODULE 14: Reflecting True Adult Clarity Chart (13:21)
REVIEW & DEEPER UNDERSTANDING OF PREVIOUS MODULES
REVIEW & DEEPER UNDERSTANDING OF PREVIOUS MODULES
MODULE 15 - TRUE ADULT MEDITATION
MODULE 15: True Adult Meditation (9:34)
MODULE 16 - READING CHILD-ADULT CONVERSATIONS
MODULE 16: Reading Child-Adult Conversations
MODULE 17 - CHILD-ADULT CONVERSATION VOICE MEMO
MODULE 17: PREPARATION PRIOR TO HAVING YOUR OWN CHILD-ADULT CONVERSATION (28:10)
MODULE 17: CHILD-ADULT CONVERSATION WITH VOICE MEMO (59:22)
MODULE 17: Helpful Tips for Having a Conversation with Your Child
MODULE 17: ADDITIONAL READING - A DEEPER DIVE EXPERIENCE of Child-Adult Conversations
MODULE 18 - The I AM Meditative Art Piece
MODULE 18: The I AM Meditative Art Piece (20:18)
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MODULE 9: Noticing A - Introduction
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